ITEM
Power Band
Effort TrainingDETAILS
COST
3,000$
CATEGORY
Effort Training
EFFECT
Held: Holder gains 4 Special Defense effort values, but has halved Speed in battle.
Held: Decreases the holder’s Speed by 50%. Whenever the holder gains Special Defense effort from battle, increases that effort by 4; this applies before the PokéRUS doubling effect.
A Pokémon hold item that promotes Sp. Def gain on leveling, but reduces the Speed stat.
HELD BY IN THE WILD
No Pokémon holds this item in the wild.