Metagross (Competitive)
Yes,
Metagross is a highly viable physical wallbreaker and bulky pivot in Scarlet and Violet's UU tier. Its excellent Steel/Psychic typing and Clear Body ability make it immune to Intimidate, allowing it to consistently punch holes in defensive cores using Choice Band or Assault Vest sets.
Verdict
Metagross remains a dominant bulky attacker in UU thanks to Clear Body and a diverse physical movepool.
Rating 8/10 · Tier UU (Scarlet/Violet) · Role : Physical Wallbreaker / Bulky Pivot
Strengths
- Clear Body prevents Intimidate and Sticky Web speed drops.
- Exceptional physical bulk allows it to trade hits favorably.
- Access to Bullet Punch provides crucial priority.
- Deep movepool including Knock Off and Earthquake for coverage.
Weaknesses
- Low base Speed leaves it vulnerable to fast wallbreakers.
- Common weaknesses to Ground, Fire, Dark, and Ghost types.
- Lacks reliable active recovery outside of Leftovers.
- Struggles to break past dedicated physical walls like
Skarmory.
Metagross Base Stats
BEST COUNTERS
Effective Pokémon against metagross
SIZE COMPARISON
SPRITE GALLERY
Tier Placement & Competitive Role
In Pokémon Scarlet and Violet,
Metagross firmly establishes itself in the UU tier with a solid 9.9% usage rate. It functions primarily as a physical wallbreaker or a bulky pivot, leveraging its massive Attack stat and excellent natural physical defense to control the pacing of a match.
Its Steel/Psychic typing provides crucial resistances to Fairy, Flying, Normal, and Psychic attacks. This defensive profile allows
Metagross to switch into resisted hits comfortably and immediately threaten the opposing team with heavy damage.
The ability Clear Body is entirely non-negotiable for competitive play. It renders
Metagross immune to stat drops, meaning common abilities like Intimidate or field hazards like Sticky Web will not hinder its offensive output. Light Metal sees zero serious usage, as the immunity to stat drops is far too valuable to pass up.
Optimal Movesets: Choice Band & Assault Vest
To maximize its impact in UU,
Metagross relies on sets that capitalize on its bulk and immediate power. The Choice Band set is the premier wallbreaking option, turning it into a terrifying force that heavily dents even neutral targets.
- Heavy Slam / Meteor Mash: Primary STAB. Heavy Slam exploits its massive weight against lighter targets, while Meteor Mash offers a chance to boost Attack.
- Bullet Punch: Essential priority to bypass its low Speed and pick off weakened threats.
- Earthquake: Crucial coverage against Fire and opposing Steel types.
- Knock Off / Psychic Fangs: Knock Off removes items from switch-ins, crippling walls. Psychic Fangs breaks screens and provides secondary STAB.
Alternatively, the Assault Vest set trades raw power for special bulk, allowing it to pivot into special attackers more reliably. A Choice Scarf set utilizing Trick can also act as a surprise revenge killer, crippling defensive walls by locking them into a single move.
For held items outside of Choice variants, Leftovers provides much-needed passive recovery on utility sets running Stealth Rock. Meanwhile, a Weakness Policy can punish opponents attempting to exploit its common weaknesses with non-lethal super-effective hits.
Best Matchups & Defensive Synergies
Metagross excels when tasked with breaking down defensive cores or trading hits with slower, bulkier teams. Its typing naturally forces out Fairy and Poison types, giving it free turns to fire off strong attacks or set up Stealth Rock. It consistently wins one-on-one trades against Pokémon that cannot hit it for super-effective damage.
To function optimally,
Metagross requires teammates that can cover its vulnerabilities to Ground, Fire, Dark, and Ghost attacks.
Mandibuzz is an exceptional partner, offering a Ground immunity and Ghost/Dark resistances while providing Defog support to keep
Metagross healthy.
Slowking forms a potent defensive core with
Metagross, absorbing Fire attacks and pivoting safely with Chilly Reception to bring
Metagross in on favorable matchups.
Hydrapple handles Ground and Water types effectively, while offensive partners like
Keldeo and
Donphan appreciate
Metagross's ability to punch holes in the opposing team, clearing the way for late-game sweeps.
Hard Counters & Honest Weaknesses
Despite its impressive bulk,
Metagross is held back by a sluggish base Speed that leaves it heavily vulnerable to fast, offensive threats. It relies entirely on Bullet Punch to interact with faster Pokémon, which is predictable and often easily absorbed by resistant targets.
Physical walls that resist its STAB combination pose a massive problem.
Skarmory completely walls standard sets, taking negligible damage from its attacks while setting up Spikes or threatening it with Body Press.
Fast attackers with super-effective STAB moves will force
Metagross out immediately.
Greninja threatens it with Dark Pulse, while
Talonflame and Hisuian
Arcanine outspeed and OHKO with Flare Blitz. Ground-types like
Excadrill can easily outspeed and eliminate it with Earthquake. Furthermore,
Armarouge is a hard counter: it resists both Steel and Psychic, takes minimal damage from Bullet Punch, and retaliates heavily with Fire STAB.
When to Avoid Metagross & Alternatives
You should avoid drafting
Metagross if your team already struggles against fast offensive pressure or lacks reliable switch-ins to Ground and Dark attacks. Its lack of reliable recovery means it gets worn down quickly over a long match, especially if it takes hazard damage repeatedly upon switching in.
If you need a Steel-type that provides faster offensive pressure or hazard clearing,
Excadrill is a superior alternative in the UU tier.
Excadrill offers Rapid Spin utility, a crucial Electric immunity, and naturally higher Speed.
Looking ahead to Pokémon Legends: Z-A, the potential return of Mega Evolution could drastically shift
Metagross's viability back to top-tier dominance. Until then, in standard Scarlet and Violet formats, it remains a slow, methodical breaker rather than a fast sweeper. Do not slot it onto a hyper-offense team expecting it to clean up late-game without heavy speed control support.
Related Pokémon guides
Explore Competitive Tiers
Frequently Asked Questions About Metagross
Is Metagross better than Salamence in Scarlet and Violet?
They serve entirely different roles. Metagross is a bulky physical wallbreaker and pivot in UU, while Salamence acts as an aggressive Dragon Dance sweeper or Intimidate pivot. Metagross is generally more reliable for absorbing hits, but Salamence offers better sweeping potential.
What is the best moveset for Metagross?
The most effective competitive set uses a Choice Band with Heavy Slam (or Meteor Mash), Bullet Punch, Earthquake, and Knock Off. This maximizes its wallbreaking power while providing essential priority and coverage against opposing Steel and Ghost types.
Does Metagross need Clear Body or Light Metal?
Clear Body is mandatory. It prevents opponents from lowering Metagross's Attack with Intimidate or dropping its Speed with Sticky Web. Light Metal offers virtually no competitive advantage and should never be used on a serious team.
What are Metagross's biggest weaknesses?
Metagross struggles heavily against fast Fire, Ground, Dark, and Ghost types. Pokémon like Greninja, Hisuian Arcanine, and Excadrill easily outspeed and threaten to OHKO it. It also cannot break past dedicated physical walls like Skarmory.
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