Lapras (competitive)
Situationally good. In Scarlet/Violet,
Lapras is a niche NU tier pick (4.2% usage) functioning as a bulky attacker or setup sweeper. While its Ice/Water typing is defensively poor, Water Absorb and Freeze-Dry give it a unique advantage against bulky Water-types, making it a valuable counter-pick.
Verdict
Lapras requires heavy hazard control to function but rewards careful positioning with excellent anti-Water utility and surprise sweeping potential.
Rating 6/10 · Tier NU (Scarlet/Violet) · Role : Bulky Attacker / Setup Sweeper
Strengths
- Water Absorb provides crucial healing and a free switch-in against common Water-type attacks.
- Freeze-Dry allows it to hit opposing Water-types with super-effective damage.
- Access to Dragon Dance and Loaded Dice turns it into a legitimate physical setup threat.
- Massive natural HP pool allows it to survive neutral hits even without heavy defensive investment.
Weaknesses
- Ice/Water is a terrible defensive typing, leaving it weak to common Fighting, Rock, Grass, and Electric attacks.
- Extremely slow base Speed means it takes multiple boosts to outspeed offensive threats.
- Heavily reliant on Heavy-Duty Boots for utility sets due to a crippling Stealth Rock weakness.
- Hard-countered by
Reuniclus, which easily shrugs off its attacks in the NU tier.
Base Stats Overview
BEST COUNTERS
SIZE COMPARISON
SPRITE GALLERY
Tier Placement & Competitive Role
In the Scarlet and Violet competitive landscape,
Lapras resides in the NU (NeverUsed) tier. It maintains a modest 4.2% usage rate, reflecting its status as a niche but viable pick.
Its primary role oscillates between a bulky utility attacker and a physical setup sweeper. The massive natural HP pool gives
Lapras the bulk required to survive hits that would normally OHKO other Ice-types.
Abilities Dictate the Role
The choice of ability completely defines how
Lapras plays. Water Absorb is the undisputed best choice for utility sets, granting a vital immunity and a form of passive recovery.
On the other hand, Shell Armor sees occasional use on specific setup variants to prevent random critical hits from ruining a sweep, though giving up the Water immunity is a steep price.
Ultimately,
Lapras is a momentum-based Pokémon. It relies on finding the right entry point—usually against a passive Water-type—to either fire off attacks or begin setting up.
The Dragon Dance Sweeper Set
Lapras is not just a passive damage sponge. In the SV NU tier, it runs a highly effective physical sweeping set that catches many opponents off guard.
By utilizing Dragon Dance,
Lapras patches up its abysmal Speed while boosting its Attack to threatening levels. A single boost allows it to outpace mid-tier speed threats.
The Loaded Dice Synergy
The core of this physical set relies on the Loaded Dice item. This item guarantees that multi-hit moves strike at least four times per use.
When paired with Icicle Spear,
Lapras gains a high-Base Power Ice-type STAB attack. This effectively breaks through Substitutes and Focus Sashes while dealing massive consistent damage.
Essential Coverage
To avoid being completely walled by Steel and Fire-types, Earthquake is the mandatory coverage move on this set. It provides excellent neutral coverage alongside Icicle Spear.
For priority, Ice Shard is sometimes slotted in to pick off weakened, faster threats that still outspeed
Lapras after a Dragon Dance.
Bulky Utility & Special Attacker Sets
For players who prefer a more defensive approach,
Lapras functions excellently as a bulky special attacker. This set relies entirely on the Water Absorb ability to pivot safely into the field.
Because
Lapras is weak to Stealth Rock, Heavy-Duty Boots are practically mandatory for this playstyle. Without them,
Lapras loses a quarter of its health just by entering the battle.
Special Movepool Strengths
Freeze-Dry is the crown jewel of
Lapras's special movepool. It flips the script on opposing Water-types, hitting them for super-effective damage while
Lapras remains immune to their Water STAB.
Surf acts as a reliable, perfectly accurate secondary STAB. Together, these two moves provide near-perfect neutral coverage in the NU tier.
Alternative Items & Techs
If entry hazards are reliably controlled by teammates,
Lapras can run Leftovers for passive recovery or an Assault Vest to become a special sponge.
For stallbreaking, Perish Song combined with Protect can force out bulky walls or secure late-game victories when the opponent is down to their last Pokémon.
Best Matchups & Team Synergies
Lapras thrives when paired with teammates that cover its glaring defensive weaknesses. Hazard control is non-negotiable if you are not running Heavy-Duty Boots.
Tsareena and
Braviary are premier partners. They provide crucial hazard removal, ensuring
Lapras can switch in safely.
Tsareena also resists Grass and Electric attacks aimed at
Lapras.
Offensive and Defensive Cores
Rotom-Heat forms an exceptional pivoting core with
Lapras. Rotom-Heat threatens the Grass, Bug, and Steel types that annoy
Lapras, while
Lapras absorbs the Water attacks aimed at
Rotom.
Defensively,
Golurk and
Overqwil offer fantastic synergy.
Golurk provides an Electric immunity and Fighting resistance, while
Overqwil absorbs Toxic Spikes and checks physical attackers.
In terms of matchups,
Lapras completely shuts down passive Water-types. Any Pokémon relying on Water STAB and lacking super-effective coverage will be forced to switch out or become setup fodder.
Honest Weaknesses & Counters
Despite its strengths,
Lapras is held back by its Ice/Water typing. Defensively, this combination is a liability, offering only two resistances (Water and Ice) while packing four common weaknesses.
Fighting, Rock, Grass, and Electric-type attackers easily force
Lapras off the field. Its low base Speed means it almost always takes a hit before it can act.
The
Reuniclus Problem
In the SV NU tier,
Reuniclus is the ultimate counter to
Lapras.
Reuniclus possesses the bulk to easily shrug off Surf, Freeze-Dry, or even a boosted Icicle Spear.
Furthermore,
Reuniclus uses
Lapras as free setup fodder.
Lapras simply lacks the raw damage output to break through it before
Reuniclus sets up and wins the game.
Finally,
Lapras is heavily item-dependent. If its Heavy-Duty Boots are removed via Knock Off, it becomes incredibly vulnerable to hazard stacking, drastically reducing its lifespan.
When to Avoid Lapras & Alternatives
Do not draft
Lapras if your team requires a fast, immediate wallbreaker.
Lapras needs time to set up with Dragon Dance or relies on slowly wearing down opponents with Freeze-Dry.
Avoid using
Lapras if your team lacks reliable hazard removal. A team without Defog or Rapid Spin will watch
Lapras bleed out to Stealth Rock and Spikes very quickly.
The Pivot Alternative
If you need a bulky Pokémon that can pivot immediately and maintain offensive momentum, look toward Rotom-Heat instead.
Rotom-Heat offers a much better defensive typing, an immunity to Ground via Levitate, and the ability to pivot out with Volt Switch, making it far less passive than a utility
Lapras.
Ultimately,
Lapras is a specialized tool. It is phenomenal at what it does—punishing Water-types and sweeping late-game—but it cannot be slapped onto just any team composition.
Related Pokémon guides
Tier Lists & Mechanics
Frequently Asked Questions About Lapras
Is Lapras good in Scarlet and Violet competitive?
Yes, but in a specific niche. It is ranked in the NU tier where it serves as a bulky attacker or a Dragon Dance sweeper. It relies heavily on Water Absorb and Freeze-Dry to counter opposing Water-types.
What is the best moveset for Lapras?
The most threatening set uses Dragon Dance, Icicle Spear, and Earthquake while holding a Loaded Dice. For utility, a set with Freeze-Dry, Surf, Ice Shard, and Protect with Heavy-Duty Boots is highly effective.
What are Lapras's biggest weaknesses?
Its Ice/Water typing makes it weak to Fighting, Rock, Grass, and Electric attacks. It is also extremely slow and highly vulnerable to Stealth Rock, forcing it to hold Heavy-Duty Boots on defensive sets.
Who counters Lapras in the NU tier?
Reuniclus is the hardest counter to Lapras. It easily absorbs Lapras's attacks due to its massive bulk and uses the opportunity to set up its own win condition without fear of being knocked out.
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